Classes
Browse our diverse library of yoga classes, tutorials, and more. Use the search bar at the top of the page filter by class style, length, teacher and more.
Let It Be
This 20 minute class with Maud – part of her Sound Sleep Series – is done low to the ground, with plenty of inversions to prepare for sleep.
Digest to Rest
In this 20 minute class designed by Maud as part of her Sound Sleep Series, you work on twisting, softening and massaging the belly and internal organs.
Hold Yourself Dearly
Join Maud for another 20 minute class in her Sound Sleep series.
Nervous System Soothe
In this 20 minute class with Maud introducing her Sound Sleep Series, you will help your nervous system to switch mode so you can find restful sleep.
La Medicine del Águila
Join Ana for a 60 minute vinyasa flow practice centred around the story of the eagle (águila) and connect to its medicine and wisdom as you flow through a full body sequence.
Loving on the Feet & Ankles
Join Hannah for a 60 minute vinyasa align practice focusing on mobilising and strengthening the feet and ankles.
Slow Stretch
Join Annie for a 60 minute slow flow practice incorporating upper back and shoulder stretches, and pigeon pose.
Intimacy
Join Ana for a 20 minute yin practice exploring intimacy as a state of vulnerability and acceptance of your whole self.
Soften the Shoulders
Join Maud for a 20 minute yin practice focusing on the shoulders as the frame of support for the heart.
Fluid Flow
Join Jess for a 20 minute fluid flow working with the element of water.
Happy Feet & Agile Ankles
Join Nina for a 20 minute exploration of the feet and ankles.
Neck Tutorial
Join Nina for a 20 minute yoga tutorial dedicated to the neck.
Psoas Exploration
Join Lucia for a 20 minute practice exploring the psoas muscle.
Side Body Stretch
Join Nina for a 20 minute hatha flow practice focused on opening the side body.
Space and Gravity
Join Jess for a 20 minute flow exploring the concept of space and gravity.
Spinal Floss
Join Kristiarne fo a 20 minute practice to floss and limber up the spine!