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  • Style:
  • Duration:
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  • Classes
  • Series
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Classes

Browse our diverse library of yoga classes, tutorials, and more. Use the search bar at the top of the page filter by class style, length, teacher and more. 

Supporting Rest & Sleep – 20min

Join Jaspah for a 20min yin practice focused on relaxing, releasing stress and finding rest.

Supported Splits – 15mins

Using props and offering options for all levels, Hannah will guide you through preparation techniques for easing into Hanumanasana.

Ready To Revolve – 20min

20min Vinyasa Align sequence, practicing rotations in throughout postures.

Sweet Flow for Hips and Hamstrings – 40min

This is a Vinyasa Flow practice from a Tensegrity perspective.

Astavakrasana – 40min Peak Pose Flow

This 40 min class will include warm up and a flow that builds towards Astavakrasana.

Pandiculation, Full Body Yawn – 20min

Join Luica for this 20 min slow flow in Pandiculation, a full body yawn, from the perspective of somatic practices.

Chair Flow & Handstand Prep – 20min

Practice will start with some warm up for the spine and then build into a chair flow. Stick around to learn how to do some handstand prep work on the chair – you will just need a sturdy chair and a wall space at home.

Energetic Pick Me Up

Join Elisa in this 20min practice to help shift your energy and revitalize your state of mind.

Steadiness in the Heart

Using visualisation join Jess in this 25 min steady grounding earth flow from the heart space.

Indulge in Your Imagination

Join Jaspah in this Yin practice, Sparking your energy by Indulging your Imagination.

Ease Anxiety and Become Present

Join Elisa in this 20min Pranayama practice intended to help soothe the nervous system and ease anxiety or overwhelm to bring you back to the present moment.

Gentle Slow Flow

Join Jess in this gentle 20min slow flow creating space in the side of the body.

Grounding Yin

Join Jaspah for this 60 min Grounding Yin practice.

Body Scan Deep Relaxation

Join Elisa in this 10min guided body scan is intended to soothe you into a deep state of full body relaxation.

Hollowback Variation – Pathway to Pincha

In this short movement drill Hannah explores a hollowback variation of pincha mayurasana using the wall for support. 

One Arm Variation – Pathway to Pincha

In this short movement drill Hannah explores a one arm, asymmetrical variation of pincha mayurasana.

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© GERTRUDE STREET YOGA 2019 ABN 86 606 354 812

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