Class of the Day
Exploration of the Lungs
Join Jess for a 60 minute vinyasa flow practice centred around the breath and a felt sense of the lungs.Â
Discover Urdhva Dhanurasana – Wheel Pose
Join Maud for a 60 minute vinyasa flow practice building up to variations of Urdhva Dhanurasana – wheel pose.Â
Twist & Revolve
Join Nina for a 60 minute vinyasa align practice exploring different twists, revolved, and bound poses.
Exploring Hip Flexion
Join Hannah for a 60 minute vinyasa align practice exploring hip flexion.
Settle In
Join Jaspah for a 60 minute yin practice.Â
The Earth’s Heart
Join Lucia for a 60 minute vinyasa flow centred around the heart space and our connection to the heart of the earth itself.Â
Soften the Edges
Join Annie for a 60 minute slow flow practice.Â
Waves of Breath
Join Maud for a 60 minute vinyasa flow practice.Â
Hamstrings to Hanuman
Join Nina for a 60 minute vinyasa align practice building up to hanumanasana.Â
Creating Space
Join Kristiarne for a 60 minute vinyasa practice dedicated to creating space.
Midday Refresh 2
Join Hannah for a 20 minute practice designed as a midday pick me up.Â
Heart Space
Join Jaspah for a 60min Yin class focused on the heart space.
Twist It Out
Join Nina for a 60min Vinyasa Align class. As part of our Class of the Day (running from December 21 – January 3) each class will be live for 24 hours before the next one is posted.
Equanimity
Join Maud for a 60min Vinyasa Flow class.
Inviting Feeling
Join Annie for a 60min Slow Flow class.Â