Teacher: Lucia D'Alessandro
Moving from Within 8
Join Lucia for a 20 minute somatic movement practice.
Moving from Within 5
Join Lucia for a 20 minute somatic movement practice.
Moving from Within 7
Join Lucia for a 20 minute somatic movement practice.
Progression to Hanumanasana
Join Lucia for a 20 minute progressive practice into Hanumanasana (Full Splits).Â
Moving from Within 3
Join Lucia for a 20 minute somatic movement practice.
Moving from Within 4
Join Lucia for a 20 minute somatic movement practice.
Moving from Within 6
Join Lucia for 10 minutes of somatic groundwork.Â
Moving from Within 2
Join Lucia for a 40 minute somatic movement practice.
Moving from Within 1
Join Lucia for a 20 minute somatic movement practice.
- ‹ Previous
- 1
- 2