Teacher: Indrani Parker

Join Indrani for a 20 minute yin practice exploring the landscape of the body.

Join Indrani for a 40 minute yin and meditation practice exploring the process of coming into presence.

Join Indrani for a 60 min yin flow practice focusing on the the duality of yang (action, affecting change, moving outward) and yin (moving inward, yielding, and listening)

Join Indrani for a 60 minute yin flow practice focused on finding inner and outer alignment through Neck, shoulders, hips and quads.

Join Indrani for a 60 minute yin flow exploring prana vayu (the upward and forward movement of energy and breath) and apana vayu (the downward and outward movement of energy and breath).

Join Indrani for a 60 minute yin flow practice exploring internal connection and conversation while physically exploring the hips. 

Join Indrani for a 60 minute yin flow practice that invite in freedom to the body and breath.

Join Indrani for a 20 minute yin practice focusing on the transition we experience in the season of Autumn – moving inward, shedding what we no longer need, and grounding down into the earth.