Join Joanna for a 20 minute Kundalini practice.
Join Joanna for a 20 minute Kundalini practice using a meditation to balance the spiritual physical and mental bodies to combat stress.
Join Joanna for a 10 minute Kundalini practice focused on aligning with the Arcline, our personal integrity, and balancing mental energy through pranayama.
Work the energetic realm and physical functions of the body through the endocrine and chakra systems.
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