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60 minute practice

Spaciousness

Join Jaspah for a 60min Yin class. As part of our Class of the Day (running from December 21 – January 3) each class will be live for 24 hours before the next one is posted.

Tapas

Join Maud for a 60min Vinyasa Flow practice centered around Tapas – the internal or discipline and commitment. 

Your Friend the Breath

Join Ana for a 60min Vinyasa Flow class. As part of our Class of the Day (running from December 21 – January 3) each class will be live for 24 hours before the next one is posted.

Honouring the Breath

Join Lucia for a 60min Slow Flow class. As part of our Class of the Day (running from December 21 – January 3) each class will be live for 24 hours before the next one is posted.

Expand

Join Elisa for a 60min Vinyasa Flow class. As part of our Class of the Day (running from December 21 – January 3) each class will be live for 24 hours before the next one is posted.

Crossing the Midline

Join Hannah for a 60min Vinyasa Align class. As part of our Class of the Day (running from December 21 – January 3) each class will be live for 24 hours before the next one is posted.

Settling In

Join Annie for a 60min Slow Flow as part of our Class of the Day (each class will be live for 24 hours before the next one is posted.)

Humble Happy Hamstrings

Join Hannah for a 60 minute vinyasa align practice dedicated to strengthening the hamstrings.

Bring Loving Kindness

Join Kristiarne for a 60 minute vinyasa flow practice bringing in loving kindness as you work to mobilise and bring space to the thoracic spine, chest, and shoulders.

La Medicine del Águila

Join Ana for a 60 minute vinyasa flow practice centred around the story of the eagle (águila) and connect to its medicine and wisdom as you flow through a full body sequence.

Loving on the Feet & Ankles

Join Hannah for a 60 minute vinyasa align practice focusing on mobilising and strengthening the feet and ankles.

Revolve

Join Hannah for a 60 minute vinyasa align practice moving mindfully through various revolved postures

Slow Stretch

Join Annie for a 60 minute slow flow practice incorporating upper back and shoulder stretches, and pigeon pose. 

Supple Side Body

Join Hannah for a 60 minute practise focused on opening through the side body.

Jump Switch

Join Hannah for a 60 minute vinyasa practice playing with jump switches and handstands building strength in the arms and core.

Thoracic Freedom

Join Hannah for a 60 minute vinyasa practice exploring freedom and space in the breath, rib cage and thoracic spine.

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© GERTRUDE STREET YOGA 2019 ABN 86 606 354 812

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