Join Jaspah for a 60min Yin class. As part of our Class of the Day (running from December 21 – January 3) each class will be live for 24 hours before the next one is posted.
Join Maud for a 60min Vinyasa Flow practice centered around Tapas – the internal or discipline and commitment.
Join Ana for a 60min Vinyasa Flow class. As part of our Class of the Day (running from December 21 – January 3) each class will be live for 24 hours before the next one is posted.
Join Lucia for a 60min Slow Flow class. As part of our Class of the Day (running from December 21 – January 3) each class will be live for 24 hours before the next one is posted.
Join Elisa for a 60min Vinyasa Flow class. As part of our Class of the Day (running from December 21 – January 3) each class will be live for 24 hours before the next one is posted.
Join Hannah for a 60min Vinyasa Align class. As part of our Class of the Day (running from December 21 – January 3) each class will be live for 24 hours before the next one is posted.
Join Annie for a 60min Slow Flow as part of our Class of the Day (each class will be live for 24 hours before the next one is posted.)
Join Hannah for a 60 minute vinyasa align practice dedicated to strengthening the hamstrings.
Join Kristiarne for a 60 minute vinyasa flow practice bringing in loving kindness as you work to mobilise and bring space to the thoracic spine, chest, and shoulders.
Join Ana for a 60 minute vinyasa flow practice centred around the story of the eagle (águila) and connect to its medicine and wisdom as you flow through a full body sequence.
Join Hannah for a 60 minute vinyasa align practice focusing on mobilising and strengthening the feet and ankles.
Join Hannah for a 60 minute vinyasa align practice moving mindfully through various revolved postures
Join Annie for a 60 minute slow flow practice incorporating upper back and shoulder stretches, and pigeon pose.
Join Hannah for a 60 minute practise focused on opening through the side body.
Join Hannah for a 60 minute vinyasa practice playing with jump switches and handstands building strength in the arms and core.
Join Hannah for a 60 minute vinyasa practice exploring freedom and space in the breath, rib cage and thoracic spine.
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