Join Jaspah for a 20min yin practice focused on relaxing, releasing stress and finding rest.
Join Jaspah in this Yin practice, Sparking your energy by Indulging your Imagination.
Join Jaspah for this 60 min Grounding Yin practice.
Join Jaspah for a 20 minute yin practice focusing on the chest, shoulders, and upper back.
Join Jaspah for a 60 minute yin yoga practice focused on the earth element and the stomach and spleen meridians.
Join Jaspah for a 60 minute yin practice.
Join Jaspah for a 60min Yin class focused on the heart space.
Join Ana for a 20 minute Yin practice focused on rebooting the digestive system.
Join Jaspah for a 20 minute yin practice to release tension from the shoulders and upper back.
Join Jaspah for a 60min Yin class.
Join Indrani for a 20 minute yin practice exploring the landscape of the body.
This 20 minute class with Maud – part of her Sound Sleep Series – is done low to the ground, with plenty of inversions to prepare for sleep.
In this 20 minute class designed by Maud as part of her Sound Sleep Series, you work on twisting, softening and massaging the belly and internal organs.
In this 20 minute class with Maud introducing her Sound Sleep Series, you will help your nervous system to switch mode so you can find restful sleep.
Join Ana for a 20 minute yin practice exploring intimacy as a state of vulnerability and acceptance of your whole self.
Join Jaspah for a quick 20 minute sequence focused on supporting healthy digestion.
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