Join Jaspah for a 60 minute yin practice.
Join Jaspah for a 60min Yin class focused on the heart space.
Join Ana for a 20 minute Yin practice focused on rebooting the digestive system.
Join Jaspah for a 20 minute yin practice to release tension from the shoulders and upper back.
Join Jaspah for a 60min Yin class.
Join Indrani for a 20 minute yin practice exploring the landscape of the body.
This 20 minute class with Maud – part of her Sound Sleep Series – is done low to the ground, with plenty of inversions to prepare for sleep.
In this 20 minute class designed by Maud as part of her Sound Sleep Series, you work on twisting, softening and massaging the belly and internal organs.
In this 20 minute class with Maud introducing her Sound Sleep Series, you will help your nervous system to switch mode so you can find restful sleep.
Join Ana for a 20 minute yin practice exploring intimacy as a state of vulnerability and acceptance of your whole self.
Join Jaspah for a quick 20 minute sequence focused on supporting healthy digestion.
Join Maud for a 20 minute yin practice focusing on the shoulders as the frame of support for the heart.
Join Elisa for a 40 minute yin and meditation practice embracing the yin quality of receiving.
Join Maud for a 40min yin and meditation practice exploring self compassion.
Join Indrani for a 40 minute yin and meditation practice exploring the process of coming into presence.
Join Jaspah for a yin practice focused on opening through the side body.
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