Join Hannah for a 20 minute midday refresh practice. These classes are designed to be very accessible for all levels and are the perfect pick me up during a long day.
*Recording of a live session.
Join Maud for a 20 minute wall yoga practice and exploration of the L shape handstand.
Join Jess in this gentle 20min slow flow creating space in the side of the body.
Join Ana for a quick, invigorating morning yoga flow.
Reviews for: Midday Refresh 1