Join Indrani for 20 minutes of movement, breath-work and meditation designed to support you during pregnancy.
Join Maud for a 20 minute slow flow practice in French.
Acompaña a Lucia en una práctica de flow suave de 20 minutos. Join Lucia for a 20 minute slow flow practice in Spanish.
Join Hannah for a 20 minute midday refresh practice. These classes are designed to be very accessible for all levels and are the perfect pick me up during a long day.
Join Annie for a 20 minute slow flow practice exploring external hip rotation and Pigeon Pose.
Join Lucia for a 20 minute practice progressing to Urdhva Dhanurasana (Upward Facing Bow Pose better known as Wheel Pose).
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