20 minute practice
Lunar Flow
Join Lucia for a 20 minute lunar flow practice.
Slip & Slide
Join Hannah for a 20 minute practice using blankets or socks instead of a sticky mat as a foundation.
Sun Salutations
Join Annie for a 20 minute practice of Sun Salutations.
L Shape: Pathway to Handstand
Join Maud for a 20 minute wall yoga practice and exploration of the L shape handstand.
Parsvakonasana Tutorial
Join Nina for a 20 minute tutorial on Parsvakonasana or Side Angle Pose.
Prenatal Yoga 8
Join Indrani for 20 minutes of movement, breath-work and meditation designed to support you during pregnancy.
Prenatal Yoga 7
Join Indrani for 20 minutes of movement, breath-work and meditation designed to support you during pregnancy.
Prenatal Yoga 6
Join Indrani for 20 minutes of movement, breath-work and meditation designed to support you during pregnancy.
Prenatal Yoga 5
Join Indrani for 20 minutes of movement, breath-work and meditation designed to support you during pregnancy.
Prenatal Yoga 4
Join Indrani for 20 minutes of movement, breath-work and meditation designed to support you during pregnancy.
Prenatal Yoga 3
Join Indrani for 20 minutes of movement, breath-work and meditation designed to support you during pregnancy.
Voyage Intérieur 1
Join Maud for a 20 minute slow flow practice in French.
Voyage Intérieur 4
Join Maud for a 20 minute slow flow practice in French.
Voyage Intérieur 2
Join Maud for a 20 minute slow flow practice in French.
Voyage Intérieur 3
Join Maud for a 20 minute slow flow practice in French.
Voyage Intérieur 5
Join Maud for a 20 minute slow flow practice in French.